I love eggs.
Eggs contain the good fat! Finally they have Vitamin D (very rare to find in naturally occurring foods) and promote healthy hair and nails because of the high amount of vitamins and minerals.
I've been approached by EggLand's Best to throw an Eggland's Best Plate Date!Directly from their website:
- All-natural, all-vegetarian feed that contains healthy grains, canola oil, and an all-natural supplement of rice bran, alfalfa, sea kelp and Vitamin E
- 10 times more Vitamin E than ordinary eggs
- Twice as much Vitamin D
115mg of Omega 3, shown to be beneficial to cardiac health
- 25% less Saturated Fat
- 75% more Vitamin B12
- Over 50% more Vitamin A
- 15% more Riboflavin (Vitamin B2)
- 200 mcg of Lutein, shown to contribute to eye health
- 10% of the daily recommended intake of folic acid
pand” your breakfast repertoire on Saturday, August 20th 10:00am - 12:00pm.a ... I would like to invite you to the an “EB Plate Date” to get together and explore how to “eggs-
This is a perfect opportunity to learn some new tips and try some easy breakfast recipes that you will love.
There will be plenty of food (brunch, mimosas and more!), freebies, and even door prizes!
Please reply below to let me know if you will be there! And follow my twitter as I'll be tweeting pics and info all about #EBPlateDate.
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